Saskatchewan in motion encourages all Saskatchewan residents to join the physical activity movement! Join the thousands of people of all ages in every corner of our province who have found exciting ways to make physical activity an important part of their day. Getting more physically active can change your life. You'll feel more energetic, less stressed, sleep better and feel more relaxed, have stronger muscles and bones, better health, and more independence in later life.

Saskatchewan in motion is a province-wide movement aimed at increasing physical activity for health, social, environmental and economic benefits. Our vision is that the people of Saskatchewan will be the healthiest, most physically active in Canada.

In motion is designed to blend provincial, regional and local resources together with those of community leadership to increase physical activity where we live, learn, work and play.

The movement begins today, and it begins with you! If you're a parent, a teacher, a friend, an employer, or a health care provider - become a leader. Become a part of this growing Saskatchewan movement! Now more than ever, leadership and action are needed to encourage people to adopt a healthy lifestyle - a lifestyle that will help communities and young people to achieve their full potential.