Physical Activity - do it for life!
 
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Issues

Boy with laptop
Screen time
Canadian kids spend 6-7 hours a day in front of a screen.  That's 4-5 hours more than recommended levels. Screen time is one of the leading contributors to inactivity among our children and youth.   

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Kids running
Physical activity in schools
Kids spend a large part of their day at school or travelling to and from school. Integrating at least 30 minutes of physical activity into that time will improve academic performance and health.

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Kids on bikes
Active & safe routes for kids
Less than 10% of Canadian kids walk, cycle, blade, board or roll their way to school or other destinations.

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Girl playing basketball
Built environment
The way we build our communities has a direct affect on how active we are.

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