Episode 11: Physical literacy

By SIM

Shelley (mom of 2), Tracy (mom of 1) and Jayne (mom of 2) talk physical literacy and how parents, schools and others can help kids become confident movers. The episode covers:

  • whether running, jumping, throwing and other skills come naturally to kids
  • why these skills are important building blocks for a happy, healthy life
  • what childcare providers, schools and communities can do to help
  • the fact that developing physical literacy isn't as complicated as it sounds

Our panel also weighs in on recent online posts on the topic, including:

  • this CBC interview with exercise physiologist Dean Kreillaars, who says that our focus on winning in sport contributes to declining physical literacy
  • Dwayne Sheehan’s blog post about the importance of providing a wide variety of experiences for our kids

For more tips, tools and inspiration for getting kids moving, visit www.saskatchewaninmotion.ca

Mom2Mom is sponsored by Saskatchewan Blue Cross.


Pairs well with
Mom2Mom on Physical Literacy

Mom2Mom on Physical Literacy

Raise confident movers.

See More
You may also like
Active Toy Guide

Active Toy Guide

Active toys = Active kids

See More
FITbreak

FITbreak

Classroom activities for kids on the move!

See More
Daily Physical Activity Manual

Daily Physical Activity Manual

Create a classroom that moves.

See More
Daily Physical Activity Videos

Daily Physical Activity Videos

Get kids moving more at school!

See More