Adventure Calendar
Adventure Calendar

Adventure Calendar

Find out what adventure today has in store!

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in motion Radio
in motion Radio

in motion Radio

Check out one of our podcasts.

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Staying Active While Staying Home
Staying Active While Staying Home

Staying Active While Staying Home

Don't let physical distancing impact physical activity for your family.

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Pajama Olympics
Pajama Olympics

Pajama Olympics

Plan some indoor family fun.

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Episode 6: Screen time
Episode 6: Screen time

Episode 6: Screen time

Hear how families tackle screen time.

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Move Your Family More
Move Your Family More

Move Your Family More

Start with these easy steps.

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The Bansley Episodes
The Bansley Episodes

The Bansley Episodes

Watch this web series to inspire family activity.

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Mom2Mom on Screen Time
Mom2Mom on Screen Time

Mom2Mom on Screen Time

Tackle screen time head-on.

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Screen Time E-Cards
Screen Time E-Cards

Screen Time E-Cards

Help spread the word.

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Physical Activity Tracker
Physical Activity Tracker

Physical Activity Tracker

Know your numbers.

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That's More Like it
That's More Like it

That's More Like it

See how the Bansley's story turns out.

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Fix Your Screen Time Woes
Fix Your Screen Time Woes

Fix Your Screen Time Woes

Try these solutions.

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Surf Sunlight Instead
Surf Sunlight Instead

Surf Sunlight Instead

Go for a stroll instead of a scroll.

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Going Cold Turkey
Going Cold Turkey

Going Cold Turkey

See one family's approach to screen time.

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Mom2Mom
Mom2Mom

Mom2Mom

Advice from the experts

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Meet the Bansleys
Meet the Bansleys

Meet the Bansleys

Find inspiration in another family’s journey.

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Good First Steps
Good First Steps

Good First Steps

Follow the Bansley family's progress.

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It's All Good
It's All Good

It's All Good

Follow the Bansley family's progress.

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Other ways to get kids moving
Send Them Outside
Send Them Outside

Send Them Outside

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Let Them Walk
Let Them Walk

Let Them Walk

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Inspire Kids Who Love To Move
Inspire Kids Who Love To Move

Inspire Kids Who Love To Move

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Hot Stuff

Catriona Le May Doan on Unstructured Play
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Walking Bingo Card
Daily Physical Activity Videos
Episode 1 - Walking to School

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