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Helping our kids become confident movers.
Episode 8 – Keeping kids active at school, from recess to phys ed and in the classroom.
Episode 7 – Different approaches to keeping kids active in summer.
Episode 6 – Moms tackle screen time, one of the biggest barriers to getting kids moving.
Episode 5 – Kids and sport, including choosing activities, quitting and sport sample vs. specialization.
Episode 4 – A cozy chat about a chilly subject: outdoor winter play.
Episode 3 – Moms talk active toys, video games and spaces that encourage active play.
Episode 2 – Balancing the benefits of active outdoor play with the desire to keep our kids safe.
Episode 1 – Making walk to school work and tips for getting started from moms who know.