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Source:TIME

How to Help Your Kids Stay Fit Even if They’re Not Athletic

2016-02-01

The key is to look at fitness a different way.

Getting fit is a classic New Year’s resolution.

But ironically, New Year’s commitments to get fit come in the dead of winter–when many of us would just like to be curled up on the couch under a thick blanket. And some kids just aren’t that into sports.

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