
- Health Canada recommends that children & youth get 60-90 minutes of physical activity every day for health benefits. Only 15% of Saskatchewan kids meet that guideline.

Movement Matters is a science-based program, designed to enhance mental focus, retention and cognition through specific physical activities before class instruction.

Health Canada recommends that children & youth get 60-90 minutes of physical activity every day for health benefits. Only 15% of Saskatchewan kids meet that guideline.
